270 Day Challenge Week One

I ran* yesterday with my husband, my dog, and my baby. I also ran the day before on Saturday.
Oddly, I ran two miles on Saturday at a 10:30 pace before walking. On Sunday I ran .66 miles before walking. I'm becoming increasingly lame and its only day two. Worst of all, I didn't weight any less this morning after that daunting .66 of a mile. damn it.

* Ran: shuffling along at a 10:30 pace while panting like I'm still in labor.

This is the week's schedule for the 270 Day Challenge. My sister and I go to ESAC gym, so the classes refer to the gym's schedule. That means I have to go sweat with a bunch of skinny, spandex wearing bitches when I can't even run .67 miles. How depressing... I need a cookie.

Day

Cardio

Lifting

2 Monday	Spin (JD & PW @6p) (NC @ 8A & 5:30P) OR Body Pump (JD 7-8p) (NC 9:30A & 6:30p) AND Run/Walk 15 minutes	“Strong Arms Workout” Tricep Push ups – 12 reps Rest 20 seconds Bicep curls – 12 reps Rest 20 seconds Tricep Kickbacks – 12 reps each arm. Rest 20 secs
3 Tuesday	Jog/Run: See how far you can go and the mileage/time. Alternate running as far as possible and brisk walking for 2-3 minutes. Run/Walk for at least 30 minutes 50 regular crunches 50 bicycle crunches	“Sexy Leg Workout”  See prior blog for workout
4 Wednesday	Pilates Mat (7pm JD)/Butt and Gut @ NC 9A/5:30P Run/Walk 15 minutes	“Strong Arms Workout”
5 Thursday	Jog/Run: See how far you can go and the mileage/time. Alternate running as far as possible and brisk walking for 2-3 minutes. Run/Walk for at least 30 minutes 50 regular crunches 50 bicycle crunches	“Sexy Leg Workout”
6 Friday	Any Class available 4:30 Body Flow @JD 30 Minutes any cardio 50 regular crunches 50 bicycle crunches	“Strong Arms Workout”